The Blood Moon Shines on Friday On Friday, July 27, the Moon will enter the Earth’s umbra. The summer full moon will turn fiery red during the longest total lunar eclipse of this century – from 9:30 […]

The Stomach Fungus: Vital Mushroom Hericium (Lion’s Mane) Hericium erinaceus, also known as Lion’s Mane, Monkey Head Mushroom, or Hedgehog Mushroom, not only has quirky names but is also visually impressive. As a medicinal mushroom, it is […]

Dear Sun, come out! The sun is dangerous, but also essential for life. For instance, the important vitamin D is only produced when sunlight hits the skin. Studies have shown that UV-B radiation and an optimal vitamin […]

Doris Jäger is a naturopath in Wolfurt, Vorarlberg, and shares tips from her daily practice. Summer Heat – Keep Cool Temperatures above 30°C. The summer heat can really affect some people. Some suffer from circulatory problems, others […]

Mushrooms Have Power Mushrooms may appear inconspicuous, but they possess a remarkable and often underestimated healing power. Known as vital mushrooms, these small wonders have significant benefits for human health. Mushrooms like chanterelles, porcini, and shiitakes are […]

Tips from Doris Jäger, Natural Health Therapist Natural Remedies for Sunburn Sunburn is a common issue, and while many people enjoy a tan, it’s important to remember that it’s not healthy for your skin. If the sun […]

Maria: Patroness of Herb Gatherers On August 15th, the Feast of the Assumption of Mary is celebrated, marking the “bodily taking up” of Mary into heaven. Traditionally, healing herbs are gathered in July and August, which are […]

September: The May of Autumn With the meteorological start of autumn today, September 1st, nature begins to showcase its vibrant colors. Since the first weather recordings in the 19th century, September 1st has been considered the beginning […]

Dancing: An Expression of Pure Joy A Source of Refreshment for Body, Mind, and Soul Dancing is the oldest form of human expression. While everyone can dance, few take the opportunity to do so. Dancing is about […]

Pleasure Enhancers for the Libido ❤️ Aphrodite, the Greek goddess of love, beauty, and sensual desire, is the namesake of aphrodisiacs, substances thought to enhance sexual desire. Many of these aphrodisiacs are derived from nature, used for […]