Good Herb: Ground Elder Once you have it in your garden, you can say goodbye to your perfect flower bed: Few plants are as stubborn as the ground elder, which drives gardeners to the brink of madness. […]

Top Model with 65 Gabriela Rickli-Gerster, a native of Vorarlberg, is an internationally sought-after lady model at the age of 65. With her gray hair, joyful charisma, and incredible fitness, she steals the show on major stages. […]

Hair Loss Thick, shiny, and strong: this is how everyone wishes for their hair. Various factors can influence the growth and health of hair. Daily hair loss is a natural process. Just like all cells in the […]

Vital Mushroom Judas Ear – A Phenomenal Powerhouse for Health It clings inconspicuously and shriveled to dead elder or ash wood, transforming into its true size after a strong rainfall. In record time, it can grow from […]

The King Bolete Mushrooms Wild mushrooms are in season now, and among the kings of forest mushrooms is the King Bolete, also known as the Steinpilz. It is flavorful, versatile, and as healthy as all mushrooms. In […]

Doris Jäger is a naturopath in Wolfurt, Vorarlberg, and shares tips from her daily practice. The Immune System is to Blame The immune system is, simply put, the defense system of an organism, which helps it fight […]

Cordyceps: Fireworks for Potency and Libido Some call it natural Viagra, others owe their record-breaking athletic achievements to it: one thing is certain – Cordyceps sinensis drives you to peak performance. This has been known for millennia […]

But with Chocolate! Sweet tooths, take note: Today, on July 7th, it’s Chocolate Day! While the tempting treat doesn’t have the best reputation among figure-conscious gourmets, since chocolate contains a lot of fat, white sugar, and thus […]

Maitake: Strong Fighter A lucky person is one who knows the Maitake mushroom. Not a clattering sea creature, but an important medicinal mushroom that makes people dance with joy when they find it. The Maitake (Grifola frondosa, […]

With Vital Blood Analysis, Uncovering the Secret of Blood Why does a tiny drop of blood contain so much information about our body? The secret lies in the role of blood. As the “juice of life,” it […]