Maitake: Strong Fighter

A lucky person is one who knows the Maitake mushroom. Not a clattering sea creature, but an important medicinal mushroom that makes people dance with joy when they find it.

The Maitake (Grifola frondosa, also known as the “Hen of the Woods”) has been known in Japan since the 11th century. Those who found it performed a joyful dance, which is why it is named “Maitake,” meaning “Dancing Mushroom.” In Asia, this healthy and highly aromatic edible mushroom is considered a delicacy and is said to help with natural weight loss. The mushroom lowers cholesterol levels, counters the accumulation of fat in liver cells, and reduces blood sugar levels in both Type I and Type II diabetes. Maitake also has a balancing effect on high blood pressure. Grifola frondosa contains the highest concentration of the most effective polysaccharides and is considered one of the most significant medicinal mushrooms worldwide today. Particularly in cancer therapy, the immune-boosting properties of this vital mushroom come into play. Various types of white blood cells (leukocytes) are activated by Maitake. Due to its ergosterol content (a precursor of vitamin D), Maitake also promotes calcium absorption, which can help protect bones and prevent osteoporosis.