Rosehip Strengthens the Bladder
Rosehips are the false fruits of the rose family. The actual fruit is the seed inside the red outer shell. Rosehips are rich in vitamin C and also contain malic acid, citric acid, pectin, carotenoids, polyphenols, and flavonoids. The most important ingredient, which also benefits the bladder, is vitamin C.
Ingredients
- 500 g fresh rosehips
- 500 ml water
- A little honey
Preparation
- Soak fresh rosehips overnight.
- Simmer them gently for 20 minutes in the soaking water.
- Press the mixture through a sieve.
- Sweeten with honey to taste.
Shelf Life
- A few days.
Usage
- Drink as needed.