Natural Cold Relief Ointment
Everyone is familiar with the soothing scent of peppermint, eucalyptus, menthol, etc. When dealing with a cough or a runny or stuffy nose, applying and massaging a cold balm onto the chest can help relieve symptoms. A portion of the essential oils evaporates due to body temperature, reaching the nose and calming the airways. Another portion is absorbed through the skin, helping to loosen thick mucus in the bronchi.
Ingredients
- 2 tbsp coconut oil (or another oil)
- 2 g beeswax
- Essential oils of choice (e.g., peppermint, menthol, camphor, or white tea tree oil)
Preparation
- Gently heat 2 tablespoons of coconut oil and 2 grams of beeswax in a water bath.
- Let the mixture cool slightly before adding the desired essential oils. The more oil, the stronger the scent and effect.
- Mix well and let it cool completely.
Shelf Life
Lasts for several months.
Application
Rub onto the chest as needed to relieve cold symptoms.