Immune Booster

The immune system is our shield, protecting us both externally and internally.

External Protection

White blood cells act as soldiers in our body, with the main task of defending against fungi, bacteria, and viruses.

Internal Protection

For overall health, it is crucial to neutralize internal imbalances in the body. White blood cells, also known as leukocytes, require various vitamins and nutrients to function effectively. These are best obtained from fruits and vegetables, particularly yellow, orange, red, and dark green varieties, which are rich in immune-boosting nutrients that stimulate white blood cell production.

Ingredients

• 100 g ginger
• 2 oranges
• 1 lemon
• 1 apple

Preparation

Blend the orange and lemon juice with the apple and ginger in a mixer until smooth. Add a little water if needed. Pour the juice into a bottle and store it in the refrigerator.

Shelf Life

Up to one week when refrigerated.

Usage

To strengthen the immune system.