A drink that tastes good and deacidifies the body.
Lemons are acidic and deacidify the body. How is that supposed to work? Lemons contain many fruit acids. For example, 100 g of freshly squeezed lemon juice contains approximately 4500 mg of citric acid. No acids are produced in the body during metabolism; instead, the alkaline minerals remain. This is the secret of the acidic lemon’s alkalizing effect on the body. Most people are overacidified. In an alkaline environment (pH 7.36 or higher), various diseases, and especially chronic complaints, can be prevented from developing in the first place.Ingredients
- 1 lemon
- 1/2 cucumber
- 1/4 ginger root
- 1/2 cup mint leaves
- 1/2 liter of water
Preparation
Thinly slice the lemon, cucumber, and ginger root and add them to the water. Let the infused water stand overnight, then strain. The ingredients should be organic, untreated, and can be reused up to three times.Durability
The alkaline drink should be consumed fresh.