Miracle Fruit Lemon

The lemon is a true all-rounder when it comes to health. Not only does it have a high content of Vitamin C (53 milligrams per 100 grams with only 35 kilocalories), but this tangy-sour fruit boosts the immune system and prevents infections and colds because Vitamin C protects against viruses and bacteria. Additionally, it optimizes the protection of body cells, supports wound healing, and aids in weight loss. Lemons promote firm skin, reduce digestive problems, and their juice is the best remedy for a hangover after a long night, as it detoxifies the body.

Ingredients

• 1 organic lemon – zest

• 200 g olive oil

• 5 g salt

• 40 g pine nuts

• 50 g parmesan cheese

• 10 g parsley and basil (fresh, chopped)

• Optional: chili flakes or, for an Asian twist, coriander instead of basil

Preparation

• Mix all the ingredients with an immersion blender until the pine nuts are roughly chopped.

• Add 50 g of finely grated parmesan and blend briefly again.

Shelf Life

• Stored in the fridge, covered with olive oil, the pesto is good for at least a week.

Application

• For immune system support and balancing the acid-base balance.