{"id":4956,"date":"2025-03-28T20:09:12","date_gmt":"2025-03-28T20:09:12","guid":{"rendered":"https:\/\/www.paljari.make.hr\/?p=4956"},"modified":"2025-04-16T11:17:12","modified_gmt":"2025-04-16T11:17:12","slug":"music-as-medicine","status":"publish","type":"post","link":"https:\/\/www.paljari.make.hr\/en\/music-as-medicine\/","title":{"rendered":"Music as Medicine"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4956\" class=\"elementor elementor-4956\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37c14369 e-flex e-con-boxed e-con e-parent\" data-id=\"37c14369\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38e74680 elementor-widget elementor-widget-image\" data-id=\"38e74680\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"350\" src=\"https:\/\/www.paljari.make.hr\/wp-content\/uploads\/2025\/03\/Singen_header-f53be747.webp\" class=\"attachment-large size-large wp-image-4961\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49fda90 e-flex e-con-boxed e-con e-parent\" data-id=\"49fda90\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6a1e0 elementor-widget elementor-widget-text-editor\" data-id=\"eb6a1e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><strong>Music as Medicine<\/strong><\/h1><p>Not only do bees hum: The human voice brings body, mind, and soul back into harmony.<\/p><p>A, G, F-sharp, or basically a C? Few people know that each person has an individual fundamental tone. It is determined using a specialized software from the speaking voice, is not hereditary, and exists from birth. To &#8220;vibrate&#8221; undisturbed at one&#8217;s personal fundamental tone is not only important for general well-being and physical health. The fundamental tone is the tonal foundation of every personality\u2014a constant, always present, stabilizing, and energizing. It provides insight into the individual, their abilities, traits, and potentials.<\/p><h3><strong>Healing through Your Own Voice<\/strong><\/h3><p>How can your own voice heal? Everything experienced, both positive and negative, is stored in our subconscious and in the cells of our body, influencing us. Ideally, the &#8220;tone bearer&#8221; (the human) and their cells resonate in harmony. Scientists have made cells audible, and a healthy person sounds like a harmonious orchestra. Blocking thoughts and thought patterns can burden this inner concert, causing the orchestra to produce off-key notes. If the cells lack harmony and resonance, the vibration is disturbed, and this can create a breeding ground for diseases. This breeding ground can be eliminated through &#8220;toning.&#8221;<\/p><h3><strong>Reprogramming Cells<\/strong><\/h3><p>Cells have a limited lifespan. The human body breaks down and replaces over three million body cells per second. During cell renewal, all information is passed on to the &#8220;new&#8221; cells. This means that trauma, shock, fear, etc., are continuously stored unless the cell information is &#8220;rebooted,&#8221; just like a computer. This can be achieved through a simple exercise of ten minutes of &#8220;toning&#8221; daily. Toning helps restore the cells in the body to a harmonious vibration, and gradually the cells are cleansed.<\/p><p>The voice analysis and the exercises derived from it, such as toning with one&#8217;s own fundamental tone, are based on the ancient Indian concept of &#8220;Nada Brahma&#8221;\u2014the knowledge of the voice, sounds, and music and their effect on humans. This was discovered by musician and atomic physicist Vemu Mukunda, who developed the Nada-Brahma system.<\/p><h3><strong>Binaural Beats<\/strong><\/h3><p>Our brain continuously produces brainwave frequencies. During sleep, these brainwaves differ from those in wakefulness, relaxation, or concentration. When fully awake, the brain usually oscillates at 13-35 Hz (beta waves). Occasionally, it oscillates &#8220;in gamma,&#8221; that is, over 35 Hz, which occurs during stress, anxiety, problem-solving, or high mental performance, and should not be a permanent state. In dreamless sleep, the frequency is 0.1-4 Hz. During dreams, it is 3-8 Hz (theta waves and REM phase), and after sleep, it is the familiar alpha waves (8-13 Hz). At 5 Hz, the brain is most capable of dissolving old patterns. In addition to &#8220;toning,&#8221; there is now &#8220;healing music with embedded brainwave frequencies&#8221; and the individual fundamental tone. Binaural music was discovered in 1839. These are measurable frequencies in the brain that can be generated with special sounds and gently influence the brain. With binaural beats, it is possible to artificially provide the brain with these positive vibrations. For example, a frequency of 10 Hz causes the release of serotonin and has an antidepressant effect, as well as alleviates migraines.<\/p><h3><strong>Amazing Results<\/strong><\/h3><p>&#8220;Music can trigger changes in the brain that cannot be achieved through other means,&#8221; confirmed Vera Branders, head of a study at the Paracelsus University in Salzburg on the effects of binaural music, 15 years ago. The successes are even visible &#8220;black and white&#8221; with Kirlian photography (a photographic process for visualizing energetic emissions).<\/p><h3><strong>The Fundamental Tone Exercise &#8220;AUM&#8221;<\/strong><\/h3><p>&#8220;AUM,&#8221; or &#8220;OM,&#8221; is also called the creation mantra. This exercise is not singing but rather a sonorous toning. One starts with a prolonged &#8220;A&#8221; that is tuned to the individual&#8217;s fundamental tone (with the support of a CD). The mouth is wide open. The sound resonates around the navel area, where the solar plexus is located, and from where 72,000 energy channels emanate. This area represents calm and relaxation. The &#8220;A&#8221; smoothly transitions into a &#8220;U&#8221; around the heart area, bringing joy and lightness. To finish, the &#8220;AU&#8221; flows into the sound &#8220;M,&#8221; which resonates at the center of the forehead and creates a sense of inner peace. The lips come together gently, vibrating softly.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Music as Medicine Not only do bees hum: The human voice brings body, mind, and soul back into harmony. A, G, F-sharp, or basically a C? Few people know that each person has an individual fundamental tone. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4961,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[],"class_list":["post-4956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Music as Medicine - PALJARI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paljari.make.hr\/en\/music-as-medicine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Music as Medicine - PALJARI\" \/>\n<meta property=\"og:description\" content=\"Music as Medicine Not only do bees hum: The human voice brings body, mind, and soul back into harmony. 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