{"id":4650,"date":"2025-03-28T18:27:46","date_gmt":"2025-03-28T18:27:46","guid":{"rendered":"https:\/\/www.paljari.make.hr\/?p=4650"},"modified":"2025-04-16T11:32:10","modified_gmt":"2025-04-16T11:32:10","slug":"natural-remedies-for-sunburn","status":"publish","type":"post","link":"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/","title":{"rendered":"Natural Remedies for Sunburn"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4650\" class=\"elementor elementor-4650\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37c14369 e-flex e-con-boxed e-con e-parent\" data-id=\"37c14369\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38e74680 elementor-widget elementor-widget-image\" data-id=\"38e74680\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"350\" src=\"https:\/\/www.paljari.make.hr\/wp-content\/uploads\/2025\/03\/Doris-Jger-4eba3946.webp\" class=\"attachment-large size-large wp-image-4652\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-960f25e e-flex e-con-boxed e-con e-parent\" data-id=\"960f25e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a284b5 elementor-widget elementor-widget-text-editor\" data-id=\"7a284b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"uk-child-width-expand uk-grid-small uk-grid\"><div class=\"uk-width-auto uk-first-column\"><h3><strong>Natural Remedies for Sunburn<\/strong><\/h3><p><em>A health tip from Doris J\u00e4ger \u2013 naturopathic therapist, lecturer, health educator, and resilience trainer in Wolfurt, Vorarlberg.<\/em><\/p><p>Most people know that a deep tan is anything but healthy. When sunburn occurs, the skin <strong>burns like fire<\/strong>, turns bright red, and may even blister. When the sun leaves its mark, <strong>quick relief<\/strong> is essential.<\/p><h4><strong>Cooling Compress<\/strong><\/h4><p>Soak a cloth or bandage in <strong>lemon juice, cold herbal tea, or vinegar<\/strong>, and place it on the affected areas. This soothes the skin and relieves pain.<\/p><h4><strong>Quark and Yogurt<\/strong><\/h4><p>Apply <strong>quark or plain yogurt<\/strong> to the sunburned skin. Important: <strong>Rinse it off before it dries<\/strong> to avoid further irritation.<\/p><h4><strong>Cooling Bath for Severe Burns<\/strong><\/h4><p>If your sunburn is severe, take a <strong>cool bath<\/strong>\u2014never warm! Add <strong>one liter of kefir and two tablespoons of honey<\/strong> to the water. Stay in the bath only as long as it feels comfortable.<\/p><h4><strong>Colloidal Silver<\/strong><\/h4><p>Colloidal silver can help with <strong>infections<\/strong> of all kinds and is also effective for sunburn. Soak a cloth in the solution, apply it to the affected skin, and <strong>leave it on for 30 minutes<\/strong>.<\/p><h4><strong>Aloe Vera<\/strong><\/h4><p>Aloe Vera is one of the world&#8217;s oldest <strong>medicinal plants<\/strong> and a well-known remedy for various skin problems. Its <strong>cooling gel<\/strong> is particularly effective in soothing sunburn.<\/p><h4><strong>Lavender Oil Spray<\/strong><\/h4><p>Get a high-quality <strong>lavender essential oil<\/strong>. Add <strong>3-4 drops to a spray bottle<\/strong> filled with mineral water and mist it onto your skin for a refreshing and healing effect.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Natural Remedies for Sunburn A health tip from Doris J\u00e4ger \u2013 naturopathic therapist, lecturer, health educator, and resilience trainer in Wolfurt, Vorarlberg. Most people know that a deep tan is anything but healthy. When sunburn occurs, the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[],"class_list":["post-4650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Natural Remedies for Sunburn - PALJARI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Remedies for Sunburn - PALJARI\" \/>\n<meta property=\"og:description\" content=\"Natural Remedies for Sunburn A health tip from Doris J\u00e4ger \u2013 naturopathic therapist, lecturer, health educator, and resilience trainer in Wolfurt, Vorarlberg. Most people know that a deep tan is anything but healthy. When sunburn occurs, the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/\" \/>\n<meta property=\"og:site_name\" content=\"PALJARI\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-28T18:27:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-16T11:32:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paljari.make.hr\/wp-content\/uploads\/2025\/03\/Doris-Jger-4eba3946.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/\",\"url\":\"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/\",\"name\":\"Natural Remedies for Sunburn - PALJARI\",\"isPartOf\":{\"@id\":\"https:\/\/www.paljari.make.hr\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.paljari.make.hr\/wp-content\/uploads\/2025\/03\/Doris-Jger-4eba3946.webp\",\"datePublished\":\"2025-03-28T18:27:46+00:00\",\"dateModified\":\"2025-04-16T11:32:10+00:00\",\"author\":{\"@id\":\"https:\/\/www.paljari.make.hr\/en\/#\/schema\/person\/e40c89a2a06a4bf35158518c9e860d73\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/#primaryimage\",\"url\":\"https:\/\/www.paljari.make.hr\/wp-content\/uploads\/2025\/03\/Doris-Jger-4eba3946.webp\",\"contentUrl\":\"https:\/\/www.paljari.make.hr\/wp-content\/uploads\/2025\/03\/Doris-Jger-4eba3946.webp\",\"width\":1200,\"height\":350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.paljari.make.hr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Natural Remedies for Sunburn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.paljari.make.hr\/en\/#website\",\"url\":\"https:\/\/www.paljari.make.hr\/en\/\",\"name\":\"PALJARI\",\"description\":\"Vitalpilze, Infrarot-Faser und DiaB\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.paljari.make.hr\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.paljari.make.hr\/en\/#\/schema\/person\/e40c89a2a06a4bf35158518c9e860d73\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.paljari.make.hr\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/451dbfe264fcbd890fb07c473411c63804ce0868a058185cd3651d23794e6924?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/451dbfe264fcbd890fb07c473411c63804ce0868a058185cd3651d23794e6924?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.paljari.make.hr\"],\"url\":\"https:\/\/www.paljari.make.hr\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Natural Remedies for Sunburn - PALJARI","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/","og_locale":"en_US","og_type":"article","og_title":"Natural Remedies for Sunburn - PALJARI","og_description":"Natural Remedies for Sunburn A health tip from Doris J\u00e4ger \u2013 naturopathic therapist, lecturer, health educator, and resilience trainer in Wolfurt, Vorarlberg. Most people know that a deep tan is anything but healthy. When sunburn occurs, the [&hellip;]","og_url":"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/","og_site_name":"PALJARI","article_published_time":"2025-03-28T18:27:46+00:00","article_modified_time":"2025-04-16T11:32:10+00:00","og_image":[{"width":1200,"height":350,"url":"https:\/\/www.paljari.make.hr\/wp-content\/uploads\/2025\/03\/Doris-Jger-4eba3946.webp","type":"image\/webp"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/","url":"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/","name":"Natural Remedies for Sunburn - PALJARI","isPartOf":{"@id":"https:\/\/www.paljari.make.hr\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/#primaryimage"},"image":{"@id":"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paljari.make.hr\/wp-content\/uploads\/2025\/03\/Doris-Jger-4eba3946.webp","datePublished":"2025-03-28T18:27:46+00:00","dateModified":"2025-04-16T11:32:10+00:00","author":{"@id":"https:\/\/www.paljari.make.hr\/en\/#\/schema\/person\/e40c89a2a06a4bf35158518c9e860d73"},"breadcrumb":{"@id":"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/#primaryimage","url":"https:\/\/www.paljari.make.hr\/wp-content\/uploads\/2025\/03\/Doris-Jger-4eba3946.webp","contentUrl":"https:\/\/www.paljari.make.hr\/wp-content\/uploads\/2025\/03\/Doris-Jger-4eba3946.webp","width":1200,"height":350},{"@type":"BreadcrumbList","@id":"https:\/\/www.paljari.make.hr\/en\/natural-remedies-for-sunburn\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paljari.make.hr\/en\/"},{"@type":"ListItem","position":2,"name":"Natural Remedies for Sunburn"}]},{"@type":"WebSite","@id":"https:\/\/www.paljari.make.hr\/en\/#website","url":"https:\/\/www.paljari.make.hr\/en\/","name":"PALJARI","description":"Vitalpilze, Infrarot-Faser und DiaB","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paljari.make.hr\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.paljari.make.hr\/en\/#\/schema\/person\/e40c89a2a06a4bf35158518c9e860d73","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.paljari.make.hr\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/451dbfe264fcbd890fb07c473411c63804ce0868a058185cd3651d23794e6924?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/451dbfe264fcbd890fb07c473411c63804ce0868a058185cd3651d23794e6924?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.paljari.make.hr"],"url":"https:\/\/www.paljari.make.hr\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/posts\/4650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/comments?post=4650"}],"version-history":[{"count":7,"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/posts\/4650\/revisions"}],"predecessor-version":[{"id":4660,"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/posts\/4650\/revisions\/4660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/media\/4652"}],"wp:attachment":[{"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/media?parent=4650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/categories?post=4650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paljari.make.hr\/en\/wp-json\/wp\/v2\/tags?post=4650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}